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Verses for Morning Gruel and Midday Meal

Verses for Morning Gruel and Midday Meal
Verses for Morning Gruel and Midday Meal

The Core

粥時斎時の偈 (Shukuji-Saiji-no-Ge) is a verse chanted during Zen Buddhist rituals and meals to honor the food provided and celebrate its inherent virtue. It serves as a spiritual guide for the cook to fully realize the potential of these ingredients. While commonly regarded as "a ritual to express gratitude toward the donors and the food provided," this dictionary defines it as "a rigorous culinary guideline that transcends simple emotional expressions of gratitude; it is the practice of maximizing the virtue of the ingredients and completing the act of cooking itself as an immersive Buddhist discipline."

Q&A

Q: Why are the "三徳六味" (Three Virtues and Six Flavors) essential for cooking?
A: Because Zen Buddhism emerged in China where monks were required to cook for their own survival—a departure from the ancient Indian tradition where monks did not prepare their own meals—it became necessary to legitimize cooking as a form of religious practice. To frame this "secular labor" as an integral part of the Buddhist path, it required a profound theological foundation. Consequently, by drawing upon scriptures such as the Nirvana Sutra, the standard of the Three Virtues and Six Flavors was systematized to theorize cooking as a Buddhist practice—a means of transforming delusion into enlightenment.

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References

東京大学大学院人文社会系研究科 大蔵経データベース研究会 (2018) / 『SAT大蔵経』 / 東京大学 [Link]
山田孝道 (1915) / 『禅宗辞典』 / 光融館 [Link]

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